spacer
CRANIOSACRAL THERAPY
CranioSacral Therapy

A subtle yet potent healing art that focuses on the body's natural rhythm and the gentle manipulation of the craniosacral system.

Gentle and refined touch that facilitates the movement of fluid, soft tissue and bone, creating the ideal conditions for natural self healing

ROLFING
Rolfing

Aims to Increase mobility, decrease pain and improve posture. Addresses tension
and strain due to twists, rotations, compressions and side bends

SOMATIC EXPERIENCING
Somatic Experiencing

Explores the mind-body connection to trauma. Verbal guidance and
nervous system tracking to resolve fight, flight, freeze responses

CranioSacral Therapy
CRANIOSACRAL THERAPY

Nervous system rebalancing
for whole body relief

ROLFING

Direct tissue work
to release and realign

SOMATIC EXPERIENCING

Heal trauma
and decrease stress

PILATES

Movement education,
strengthen and lengthen

H CranioSacral

CRANIOSACRAL THERAPY - Nervous System Rebalancing

craniosacralcraniosacralworkA subtle yet profound hands-on approach that revolves around the craniosacral system—a crucial physiological system involving the membranes and cerebrospinal fluid enveloping the brain and spinal cord.  As part of the treatment, I aim to detect and rectify imbalances in the craniosacral rhythm, which is believed to have a direct impact on the central nervous system.  Such direct access to the nervous system, the motherboard of the body, is what makes CranioSacral Therapy (CST) so effective in treating pain and dysfunction.

Due to the complexities, nuances and unique interactions of the nervous system, diagnosing and treating imbalances within the CST paradigm requires an advanced skillset and extensive experience.  As a seasoned CranioSacral therapist, I am trained to address superficial and deep restrictions with a light and intuitive touch to encourage the body towards healing and resolution. 

Along with treating the nervous system I may also be:

  • untangling bony and fascial restrictions and tensions, fostering optimal flow of cerebrospinal fluid and in return supporting nervous system harmony. 
  • delicately manipulating the bones of the skull and spine, employing subtle adjustments to enhance alignment and create space.

What you can expect during treatment:

  • Gentle touch, deep impact... often less is more!
  • Extensive time given to stubborn areas to allow for change from within.
  • Pleasant sensations of nervous system deactivation such as warmth, pulsing and tingling.
  • Attunement to the emotional body and effective strategies for releasing emotional pain and struggle without needing to rework the story.
  • A deep sense of peace and relaxation

CranioSacral Therapy is uniquely attuned to addressing the aftermath of both physical and emotional trauma, promoting a profound sense of relaxation and equilibrium.  This holistic approach strives to create a harmonious interplay between the nervous system, fascia, trauma resolution, and skeletal balance, contributing to overall well-being and health.

Availability
CranioSacral Therapy Addresses

CranioSacral Therapy Addresses…

check
Babies To Adults
Acute / Chronic Pain
Concussion Symptoms
Headaches And Migraines
Sleep Disorders
Neurological Disorders
Back And Neck Pain
Numbness / Tingling
Whiplash
Jaw Tension
Stress, Anxiety, Depression
MS and Parkinson's Disease
Ian G.

"Profound improvement in migraine symptoms after just 1 session.
I highly recommend Justin to anyone dealing with a chronic issue."

Ian G.

Sara F.

"Justin brings a lot of care to his work and it was a powerful shift for me.
Highly Recommend!"

Sara F.

Rachel C.

"I find my CranioSacral sessions with Justin to be greatly helpful
to my physical and mental health."

Rachel C.

Sophie N.

"Physically I am the strongest I have been in years, mentally the clearest.
Justin's energy is so comforting and safe. Absolute miracle worker."

Sophie N.

Kevin W.

"I'm so grateful Justin introduced me to CranioSacral therapy. I work in a high stress setting as a first responder and working with Justin has been nothing short of transformative."

Kevin W.

Bonnie Z.

"I am in front of a computer 10+ hrs a day and my body was jacked up, my results have
been amazing, he has helped my body align, shoulders relax and hips release."

Bonnie Z.